All The Tools You Need To Build A Successful Movement Training Program
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The Acceleration course is an online training program taught by fitness trainers Kevin McCrary and Benaiah Stevenson. This course will give instructional video content on exercises that will cover explosiveness, speed, agility, range of motion and more. Once you begin the program, you will gain access to exercises grouped in phases. A new phase will be released every month upon joining the program.
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How We Can Help You
One of the most crucial and determining factorsĀ in the career and development of athletes is establishing training that supports the demands of the sport that they are participating in. This training program was designed with the athlete in mind. Movement training not only helps in the arena of game performance but also in recovery. Movement training can aid in injury prevention and rehabilitation from injury allowing proper assessment and reintroduction to physical activity.
